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At Mind Body and Soul Fitness Company we cover all aspects of health mind, body and soul. Personal training, weight loss and personal development programme Evolve, orthodox physical therapy techniques, ie massage, trigger point therapy, accupuncture, dry needling, myofascial release, joint and spinal realignment, and manipulations plus holistic therapies ie Bowen, Applied Movement Neurology, Spinal Touch, NST, Biofield Tuning, Reiki, corrective exercise, and nutritional advice to get the body operating at its optimimum. And for the mind and soul: life coaching, meditation, trauma healing, soul retrieval and reiki healing.

Using both holistic and orthodox therapy, corrective exercise coupled with 17 years experience to heal the body is what keeps us ahead of the game, constantly out performaing all local osteopaths, physiotherapists, chiropractors and the NHS etc (see testimonials).  

For the mind and soul I use life coaching and meditation to shift perspective and reach goals, and if your struggling because your past trauma is holding you back with inability to focus, lack of drive, anxiety, depression, comfort eating and PTSD etc I use a ground breaking therapy known as Biofield Tuning the results from this therapy never cease to amaze me. (see testimonials)

So look no further for healing and personal transformation, we have it all covered at the Mind Body and Soul Fitness Company.