Having been in the weight loss industry for a long time now I have come to realise there is a lot more to slimming than calorie counting! With weight loss its not as much down to how much you eat but what you eat, we have been fed for many years by the weight loss industry including the Food Standards Agency and NHS a lot of junk and useless inormation on weight loss! As well as being qualified in Nutrition and Weight Management I have made it my mission to find the truth about the real cause of weight gain in our modern society!
I have made it my mission to get past and see through all the misinformation given by the weight loss industry, because if it worked lets face it there would be no weight loss industry! Its big industry and growing all the time, it is well documented that out of all the people who go on diets and weight loss courses such as slimming world etc only 5% actaully lose weight and keep it off! So you do the maths something is wrong somewhere and its misinformation. Also they do not work on the mental side of weight loss which like any habit busting formula is vastly important, as a life coach I work on the mental and emotional side of weight loss!
So as well as working on eating plans, exercise routines etc I also work on your mindset for permanent weight loss and a shift in your attitude to weight loss and eating! Basically I cover all the bases for a happier slimmer you!